Friday, October 7, 2022

Review: A Mindful Moment by:I Kraegel

A Mindful Moment: 5-Minute Meditations and Devotions

 About the Book:

A Mindful Moment is the book you need to center yourself with God. A guide for Christian prayer, meditation, and mindfulness, this unique devotional includes guided meditations that are Biblically centered and 100% accessible to teens just like you.

This devotional focuses on four key categories—physical sensations, negative emotions, compassion to self, and loving-kindness to others. It can be used as a guide for daily meditation and reflection but allows for flexibility, providing inspiration and God’s peace in any situation. Use it on your journey to self-love and then let it take you to a place of love for all as Jesus calls us to love.

My Review:

 Even a young person could use a devotional. It helps put your spiritual walk in perspective and it helps them to apply it better. Life is difficult enough then throw on puberty and its probable a very bad nightmare. Once that is hard to face alone. They need God to guide them and direct them. 

 The book includes 150 devotionals each with scripture reference, summary and a meditations guide. Each one is max one page--so short and sweet. Kids just need a little nudge each day and this is a devo that can provide just that.

 Great resource!

**Disclosure**This book was sent to me free of charge for my honest review from the publisher. All opinions are my own.

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