Monday, January 19, 2015

Review: Dashing Dish by:Katie Farrell

 Dashing Dish: 100 Simple and Delicious Recipes for Clean Eating
About the Book:

The Dashing Dish is an inspirational cookbook chock-full of healthy, innovative yet simple recipes, most of which are gluten-free, sugar-free, and abundant in whole grains.
Like many of us, twenty-four-year-old author Katie Farrell has struggled with her weight and healthy eating. As a teen she went through yo-yo dieting and was prone to eating disorders. But through God and a passion for food and cooking, she hit upon the formula that would transform her from unhealthy girl to confident woman.
In warm, accessible language and beautiful photographs, Katie shares 100 recipes for clean eating. Every recipe is simple to make and delicious to eat. Katie uses gluten-free oat flour in place of wheat flour, cottage cheese and yogurt in place of fat, and Stevia in place of sugar.  Her tips are practical, her tone inspirational. Anyone looking to eat better for the rest of their life will want to own this book.

About the Author:
Katie Farrell is the author of Dashing Dish, a healthy recipe website and ministry to women. Katie is a registered nurse from Michigan, where she lives in Brighton with her husband of five years. Dashing Dish is a combination of Katie’s passions—helping women find their identity in God and ending misconceptions about healthy eating. Katie wants to inspire women to find the balance between spiritual and physical health, all while enjoying the journey!

My Review:
 Awesomely good, gluten-free, sugar-free recipes full of flavor. These are just a few words that describe the recipes in Dashing Dish. I recently changed my lifestyle to include recipes such as these. I am glad I did and my stomach is very glad I did. I suffered horrible pain not to mention digestive issues that all could be solved by just going gluten-free. It isn't exactly the cheapest way to eat but thanks to more and more authors serving up their recipes, it is definitely getting easier to cook for my family as well.

 She has a recipe called Strawberry Pretzel Dessert that is simply delicious. I love anything strawberry and creamy and this fits the bill. There are over 200 pages tips and recipes included in dashing Dish. She also gives great tips to continue eating this way. I love the recipes!

**Disclosure** This book was sent to me free of charge for my honest review from Book Look.